Friday, November 10, 2017

Emma Roberts on the December 2017 Cover of Shape Magazine


Emma Roberts is the December 2017 cover star of Shape magazine. On the cover which was shot by Peggy Sirota, Emma is rocking a two-tone, cut-out sweater and floral bottoms. In the issue, she talks scheduling some zen time, what she eats, leaving her phone behind and more. Continue below to read some excerpts from her interview. For more on Emma's feature, visit Shape.com and pick up a copy on newsstand.





On focusing on the 3 A's of working out:
I work with a trainer, Andrea Orbeck, because I need to get my cardio. Our sessions are an hour, focusing mostly on arms, abs, and ass—the all-important three A's. I also do yoga. I usually take classes with a friend. For Pilates, my favorite workout, I go to Body by Nonna, and I can see my shape transform within a couple of sessions. That's good because I'm that person who, after one class, lifts up her shirt and says, 'Where are my abs?' I want results!

On what she eats:
I start my day with a juice when I'm filming. I like Moon Juice; my favorite is their Spirit Dust —that's a fun way to begin the morning. I also drink iced coffee even when it's freezing outside because hot coffee doesn't wake me up. If I have a day off, I'll have eggs and bacon and toast. I adore classic breakfast foods. For lunch, I'll do a chopped salad with avocado, chicken, and tomatoes. Dinner is a turkey burger, or salmon with teriyaki or ponzu sauce, and brown rice with broccoli. I need snacks, particularly when I'm working. Lately I've become obsessed with seaweed. And chips and guacamole make me so happy! I also love cupcakes, ice cream, and Sidecar Doughnuts. Sometimes I bring sweets for everyone at work as an excuse to eat them.

On leaving her phone behind:
I've learned to step away from electronics and be fully present. If I'm going out to eat with friends or my boyfriend, I leave my phone at home so that I'm not reaching for it. It gives my brain room to breathe, and it feels really good. On Sundays, I have breakfast with girlfriends and then we go to the flea market and walk around and talk and really spend time together. We're not there to Instagram or Snapchat it.

On beauty products:
Because I wear so much makeup when I'm working, taking care of my skin is really important to me. I love the brand Osea—especially their Atmosphere Protection Cream. And I use the Joanna Vargas Vitamin C Face Wash. I'm obsessed with vitamin C face products. I'm also really into essential oils right now—Lea Michele got me hooked on them. If someone recommends something, I'll buy it no questions asked because I love beauty products.





Credit: Shape Magazine


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