Monday, April 16, 2018

Kate Mara on the May 2018 Cover of Shape Magazine


Kate Mara is the May 2018 cover star of Shape magazine. On the cover which was shot by Ben Watts, Kate is wearing a basic white ribbed tank top and gold earrings. In the issue, she talks staying balanced, the workout she never skips, and the smoothie that starts her day. Continue below to read some excepts from her interview and to see images from her fashion spread. For more on her feature, visit Shape.com and pick up a copy on newsstand. 




On eating healthy:
I’ve been a vegan for five years. I found it hard to give up cheese at first because I love it so much. But I haven’t missed meat at all. I decided to go vegan after reading a book called The Beauty Detox Solution by Kimberly Snyder. It’s about how our bodies are not meant to digest animal products and what we should be eating instead. It made a lot of sense to me. I’ve always had a pretty sensitive stomach, but when I cut animal products out of my diet, I felt so much better. Now my healthiest habit is drinking Kimberly Snyder’s Glowing Green Smoothie every morning. It sets the tone for the rest of my day. If I don’t have it as my first meal, I find I don’t make healthy choices afterward.

On her family:
My sister, Rooney, lives in L.A., and we see each other as much as we possibly can. My mom is in New York, but she’s always flying out to visit us. We’re a very close-knit group. And now that Jamie is legally part of my family, it’s such an incredible thing. I’m very protective of our marriage. All the traveling we both have to do for work can make it hard, but we have a rule that we will never go longer than two weeks without seeing each other. Even if we have to spend all day traveling to have just 24 hours together, it’s worth it in order to have a strong relationship.

On eating healthy:
My favorite workout spot is this amazing ballet and Pilates studio called Ballet Bodies in L.A. My trainer, Romi, is a ballerina. I go there five days a week when I’m home. Some days I do the ballet workouts, other days I do Pilates. I really love exercising—I find it very therapeutic. I always enjoy trying new workouts, but this is by far my favorite. You have to focus so intensely when you’re doing ballet moves, and it’s a great way to clear your brain. Also, it’s about taking time for treating yourself. For me, it’s the equivalent of getting a massage.











Credit: Shape magazine


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